Need explaination for `date` command !

[Supote Leelasuppakorn]

Hi lists,

   I am currently using FreeBSD-6.1 for a while. I am in Thailand so
my time zone is GMT+7. Let say the time is 3:00 PM in Thailand.
What I would like to know is

1. What is the output of `date` command I should get ?
2. What is the output of `date -u` command I should get ?

TIA


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