Secure File Copy

Tue Nov 15 13:47:53 GMT 2005

I have a FreeBSD 5.4 system and I have no way to back up the data. I don't
have a burner and I can't get one anytime soon. I do however have a burner
on my wifes G4 laptop. I have enabled SSH on the FreeBSD system and I can
SSH into the box from the Mac, However I do not know how to copy the files I
need to back up from the FreeBSD system to the Mac. Thanks ahead of time for
any help.