Pull-Henning, Thanks for joining Gems For Friends

[Greg Mee]

Inspirational and Alternative Healing Ezine   
By Gems4Friends.com		12/19/2003

We have over 12,000 subscribers

Hi Pull-Henning,

Thanks for subscribing to the Gems For Friends Newsletter!
If you decide that this letter is not for you then you will
always find an 'unsubscribe' link at the end.

To visit our site again, just go to http://www.gems4friends.com.

My name is Greg Mee and gems4friends.com explores alternative 
avenues for inner growth, natural healing, and health. 

We hope that it will allow you to take control of,
and add to, your own life. 

This letter is published every two to four weeks and will include 
site updates, articles, links and informations on the topics
covered by gems4friends, and more.


	******************
	Newsletter Archive
	******************

There is an archive of the g4f newsletter online.

Just hop on over to:
http://www.gems4friends.com/newsletters/sample.html or
http://gems4friends.com/newsletters/news-010812.html

And thanks for being a friend of Gems4friends!

	**********************
	GOALS AND AFFIRMATIONS
	**********************

Raise your hands if you managed to stick to your New Year
resolutions through today.  Good! Two of you!

I recently listened to a tape set by one Jack Zufelt of DNAofsuccess.com.  
http://www.gems4friends.com/cgi-bin/track/tracker.cgi?dna


One of the points he makes is that for goals to succeed they have 
to be in line with what our core desires and values are.

For example: If your goal is to earn more money,
but you think rich people are bad, there is a conflict.
Your subconcious mind will undermine you.

If your goal is to lose weight, but something in your belief 
system values the extra weight, then it will be a struggle.

Notice though, how easy it is to accomplish the things
we really WANT to do. Everything is easier.  

So if we are able to come up with goals that are in line
with what we really want, rather than what we think
we SHOULD want, then the goals are always easier.
Not necessarily easy, but easier.

So what about affirmations?

For many of us, when we we young, people took great care
to tell us how bad, poor, incompetent we were.  Mistakes
were noticed and were were made fun of.

Then some of us learn to do it to ourselves.

What do you say to yourself when you make a mistake?
What do you say to yourself when you do something right?

In my case it's been almost 40 years of negative programming.
The rest will be POSITIVE programming! :)

So about those affirmations?

They are intended to counter the negative programming that's
deeply imbedded in our subconcious, but saying it once
won't do a thing.  It's like an ant Vs. an elephant.

And how does our original programming take it?
What reaction do you get when you say, 
'I love myself and I deserve to have it all?'

You'll find more on goals here:
http://www.gems4friends.com/goals/

And on affirmations, here:
http://www.gems4friends.com/affirmations.html


...........................................................
Thank you for subscribing to our newsletter!  
Feel free to forward this to a friend.

Please send suggestions for this newsletter or
for Gems for Friends to:  mailto:suggestions at gems4friends.com

Your input is greatly appreciated!

Thanks,

Greg Mee
Loretta Elaine's Gems For Friends
mailto:greg at gems4friends.com
http://www.gems4friends.com
http://www.gemsforfriends.com





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